Now Enrolling Summer Session 2017 for only $150/month UNLIMITED!

Adult Performance Camp

Our adult programs have become popular over the last few years for competitive and noncompetitive adults. These sessions are 60 minute performance enhancement group training. The workouts move quickly as a coach guides the group of adults through a modified workout, making sure each individual is challenged. The group will contain no more than 9 adults.

  • Tuesday
    5:30 AM
    9:00 AM
    12:00 PM

  • Thursday
    5:30 AM
    9:00 AM
    12:00 PM
  • Saturday
    8:00 AM
    9:00 AM

Adult Conditioning Camp

You don’t have to be an athlete to train like one! This camp is a high intensity workout in a group setting designed to keep your heart rate up. This camp is ideal for any age and any fitness level. Improve your cardiovascular fitness, increase your lactate threshold, get leaner and stronger, and increase your energy levels! It’s FUN!

  • Monday
    5:30 AM
    9:00 AM
    12:00 PM
    4:00 PM
    5:00 PM
    6:00 PM
  • Wednesday
    5:30 AM
    9:00 AM
    12:00 PM
    4:00 PM
    5:00 PM
    6:00 PM
  • Friday
    5:30 AM
    9:00 AM
    12:00 PM
    4:00 PM
    5:00 PM
    6:00 PM

Sports Performance Camp

  • Monday
    5:30 AM
    9:00 AM
    12:00 PM
    4:00 PM
    5:00 PM
    6:00 PM
  • Wednesday
    5:30 AM
    9:00 AM
    12:00 PM
    4:00 PM
    5:00 PM
    6:00 PM
  • Friday
    5:30 AM
    9:00 AM
    12:00 PM
    4:00 PM
    5:00 PM
    6:00 PM

Strength & Conditioning Camp

  • Saturday
    8:00 AM
    9:00 AM

Speciality Camps

Check back soon to see what our next specialty camp will be!