Let the teamwork and conditioning begin! Our team training camp at CONDITIONED® by Kelly Tekin focuses on functional sport training to enhance body development and prevent injuries. We will perform athletic testing, as well as administer progress reports for each athlete detailing his/her progress. When needed, referrals will be assigned for chiropractors and neuromuscular therapy. When we’re not training, complete interaction will be conducted through e-mail so your always in the loop!

Training Includes


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    Sport-specific testing and body composition (9-site skinfold)

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    Nutrition/Supplement Plan updated according to goals being reached

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    Progress Reports for Each Athlete

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    50% discount at Max Drive Nutrition for any supplements

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    Free CONDITIONED® by Kelly Tekin T-Shirt

Take Your Team to the Next Level


$15/session per athlete

Team Training is two sessions a week for an hour each session

You may do as many weeks as you would like. We recommend at least 6 weeks of training twice a week.

Higher, Faster, & Stronger!

We specialize with speed, quickness, strength & explosive training for any sport.

Speed
Development


Sprint Mechanics
Explosion Drills
Assisted Speed
Development
Resisted Speed Development
Acceleration

Quickness Development


Quick Foot Drills
First Step
Simple Change of Direction
Starting and Stopping
Quickness
Acceleration and Deceleration

Strength
Training


Body Weight and Basic Resistance Exercises for Beginners
Balance Training Core and Functional Strength Training
Olympic and Multi-Joint Exercises for Advanced Athletes

Explosive
Training


Plyometrics
Explosive Lifting for Sports
Medicine Ball Drills
Vertical Jump
Multi-Directional Jumping
First Step Explosiveness
Power Production in All Planes of Movement

For Every Type of Team

We offer customized programs based on the following factors:

Based On

Age
Skill Level
Development Phase
Experience
Seasonal Position

In Season Training

Pre Season Training
Post Season Training
Athletic Phase

Development

Youth
High School
College
Professional


Need a little more One-on-One?

Add-on a Personal Training Session(s)

1 session=$50
4 session=$180
8 sessions=$320