Let the teamwork and conditioning begin! Our team training camp at CONDITIONED® by Kelly Tekin focuses on functional sport training to enhance body development and prevent injuries. We will perform athletic testing, as well as administer progress reports for each athlete detailing his/her progress. When needed, referrals will be assigned for chiropractors and neuromuscular therapy. When we’re not training, complete interaction will be conducted through e-mail so your always in the loop!
Sport-specific testing and body composition (9-site skinfold)
Nutrition/Supplement Plan updated according to goals being reached
Progress Reports for Each Athlete
50% discount at Max Drive Nutrition for any supplements
Take Your Team to the Next Level
$15/session per athlete
Team Training is two sessions a week for an hour each session
You may do as many weeks as you would like. We recommend at least 6 weeks of training twice a week.
Higher, Faster, & Stronger!
We specialize with speed, quickness, strength & explosive training for any sport.
Resisted Speed Development
Quick Foot Drills
Simple Change of Direction
Starting and Stopping
Acceleration and Deceleration
Body Weight and Basic Resistance Exercises for Beginners
Balance Training Core and Functional Strength Training
Olympic and Multi-Joint Exercises for Advanced Athletes
Explosive Lifting for Sports
Medicine Ball Drills
First Step Explosiveness
Power Production in All Planes of Movement
For Every Type of Team
We offer customized programs based on the following factors:
In Season Training
Pre Season Training
Post Season Training
Need a little more One-on-One?
Add-on a Personal Training Session(s)