Results, Cost, and Convenience

In addition to the cost saving benefits of Conditioned by Kelly Tekin Online Training Camps or Consultation Services, you will have the luxury to train at your convenience and at your own facility. You will gain the benefit of having your training program available anywhere you travel, as long as you have a connection to the Internet!

Your online training program includes access to our exercise demonstration video database of over a thousand exercises, fitness tips, nutrition information (including tasty recipes) and the best ways to supplement.

ONLINE TRAINING CAMPS

HOW IT WORKS: You will choose your sport. You will then have access to a four-week training regimen including a different workout each day. You will know exactly what exercise to perform, how to perform the exercise (because there is a video demonstration of each exercise), how many sets/repetitions and how long of rest periods to take. You will also be able to view what foods to eat and how to supplement to enhance your performance

Training Camps Include:

* Training Plans
* Daily Exercise and equipment lists
* Food lists with recipes
* Exercise technique demonstration video database

ONLINE CONSULTATION SERVICES

CUSTOMIZED CONSULTATION MEMBERSHIP

$200

Conditioned by Kelly Tekin's Customized Consulting Membership includes access to our entire video database. This membership includes an individualized training program and nutrition/supplement plan.  Research has shown that using a periodized approach to training is the most optimal way to get results, while avoiding plateaus.