SPORTS TRAINING

Providing instruction and supervision, the Sports Performance Coaches at Conditioned by Kelly Tekin will lead the athlete through a sport-specific workout based on scientific exercise progression and sound physiological principles.

Within weeks, you will notice a difference in your performance.

EXECUTIVE TRAINING

The Executive Training Programs provide men and women an opportunity to experience the same training philosophy and environment as our athletes, even though their goals may be fitness and general health.

Executives are trained in small groups (3 clients:1 coach), focusing on strength, cardiovascular, flexibility and core training. Progress is tracked throughout your training cycle. Executive Training Programs emphasize accountability and all clients are held accountable for their successes. You will receive the same philosophy, training methods and dedication that our athlete clients receive.

The Executive Training Programs are a fun, unique way for you to increase your energy levels and look and feel better.

SANDIA HIGH SCHOOL FOOTBALL

OFF-SEASON YAFL TRAINING

POLICE TRAINING

FIRE TRAINING

FIT BRIDES TRAINING

PRENATAL TRAINING

SANDIA HIGH SCHOOL FOOTBALL

Conditioned by Kelly Tekin has teamed up with Sandia Football offering Sandia High School football players a group training rate in their off-season. Their training package includes an athletic assessment, an individualized training program, and a nutrition plan. Some of the areas we focus on for Sandia football players include:

- increasing vertical jump

- increasing strength and size

- decreasing time on the 40-yard dash and pro agility tests

- increasing broad jump

See a few of our clients on the

Sport Page

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OFF-SEASON YAFL TRAINING

Conditioned by Kelly Tekin provides off-season training to young YAFL football players. We offer YAFL players a group training rate during their off-season focusing on lifting form and technique, speed, agility and explosiveness. We are willing to start training for athletes at the age of 7 years. Training for our young athletes helps to increase athletic ability and self-esteem.

See a few of our clients on the

Sport Page

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POLICE TRAINING

Conditioned by Kelly Tekin has teamed up with the Police Academy. We offer a special program for those training to go through the Police Academy. We will provide police officers to be with a specialized training program and nutrition plan that will help you in the areas you will be tested. These include the following:

-muscular strength

-aerobic endurance

-flexibility

-anaerobic power

-muscular endurance

See a few of our clients on the

Police Training Page

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FIRE TRAINING

Conditioned by Kelly Tekin helps individuals who are training to become firefighters. We offer a special program for those training to pass the CPAT. We will provide future firefighters with a specialized training program and nutrition plan that will focus on all of the events of the CPAT.

See our

Fire Training

page for details

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FIT BRIDES TRAINING

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PRENATAL TRAINING

Conditioned by Kelly Tekin's Prenatal Fitness program is for pregnant women who wish to stay in shape during and after their pregnancy. You may be c

urious whether it is safe to continue with your regular exercise routine or begin a new routine now that you are pregnant.

Optimal fitness and health can be achieved, and maintained throughout the trimesters and beyond with personalized Pre & Post-partum Fitness Training. Conditioned by Kelly Tekin offers Prenatal fitness programs offering Prenatal Yoga and other types of training depending on what your body was used to before you became pregnant.

The

Benefits of exercise

for both

mother and baby to staying healthy and in shape during pregnancy and beyond are numerous.

This training is tailored to your individualized needs, lifestyle and fitness level promoting a safe pregnancy as well as a quicker Post-partum recovery.

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