Sports Performance Training Camp - Youth (Ages 7-11)
Our youth program at Conditioned® by Kelly Tekin includes instruction in movement training, injury reduction, linear and lateral speed development, foot speed and agility, explosive power development, proper weight training techniques, and functional strength training. Athletes are closely supervised as a performance coach takes them through an intense 45-60 minute workout. Attention is always paid to proper technique and safety. The workout consists of functionally sound movement training, strength training and conditioning with a strong focus on basic and proper technique. The workout becomes progressively more challenging once basic techniques have been mastered. The groups are kept small to allow for maximum individual attention.
$100 Per Month
Monday - Friday
Add on personal Training Sessions
Our Gym Hours
Monday 5:30 AM - 7:30 PM
Tuesday 5:30 AM - 7:30 PM
Wednesday 5:30 AM - 7:30 PM
Thursday 5:30 AM - 7:30 PM
Friday 5:30 AM - 7:30 PM
Saturday 7:00 AM - 11:00 AM
Looking to get the ultimate training experience?
Kelly Tekin has trained elite athletes of all sports as well as hundreds of other clientele and has helped them reach their goals. If you are looking to take your training to the highest level, you have found your trainer!